Taking an hour, a day, or a whole weekend for yourself can bring up more guilt than rest. We unpack where that guilt comes from, and why it doesn't mean you're doing anything wrong.
On Guilt
16 June 2026
16 June 2026
Taking an hour, a day, or a whole weekend for yourself can bring up more guilt than rest. We unpack where that guilt comes from, and why it doesn't mean you're doing anything wrong.